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Ford Ranger Wildtrak 2.0 twin-turbo 4x4  Auto Reduced

Ford Ranger Wildtrak 2.0 twin-turbo 4x4 Auto Reduced

  • 01 Mar 2024 : 08:06 am

Ford Ranger Wildtrak 2.0 twin-turbo 4x4 2nd owner with all service records on file at Ford Dealer The 10-speed automatic transmission with upgraded Saber orange metallic paint. New 20" Genuine Ford Rims and Goodyear tires From 2023 Everest. Original 18" Rims available. Top of the line is fully equipped with an electric leather driver seat, multi-functional steering wheel with adaptive cruise control, 8-inch touchscreen audio with navigator, push start button, active parking assists, easy-lift tailgate, and 6 airbags. A fuel-efficient 4-door 4 x 4 pickup to travel everywhere. The 2019 Model year was sold in late October 2018 at Hua Hin Ford 2nd owner, service book with all stamps. Verified mileage. First-class Insurance and taxes are up to date. Asking 749,000 English Call 064 570 6323 Thai Call 083 979 9622

2008 Toyota Hilux Vigo 3.0 G A/T DOUBLE CAB  4 Door - Auto - Reduced

2008 Toyota Hilux Vigo 3.0 G A/T DOUBLE CAB 4 Door - Auto - Reduced

  • 01 Mar 2024 : 05:01 am

2008 Toyota Hilux Vigo 3.0 VN Turbo DOUBLE CAB G 4 Door Pickup Automatic Good condition and excellent maintenance Type 2+ Insurance is valid The timing belt was done at 150,000 km timing belt/pully, oil change and front ball joints/bearings. Can trade in at a dealer at a bit less than the asking price. Nice to see the car go to a good home. 2nd owner purchased directly from the first owner Adjustable Steering with driver airbag, cold Air conditioning, Central locking, Cloth Upholstery, Cup Holders, Electric windows and mirrors, Power Steering, Remote Lock, 15" Alloy Wheels, ABS (Anti-Lock Braking System), Stereo head unit (CD/MP3/Cassette). Trailer hitch professionally installed ( 9,500 THB option) with 7 Pin wiring for light-duty motorcycle trailer 4-speed automatic transmission - 3.0-liter turbo diesel 179,xxx km Insurance is good till May 2024. Government tag and base Insurance June 2024 Tires were done in 2018 Dunlop 215/70R/15 Have a blue book in hand. The truck can be seen in Cha Am Reduced from 329,000 to 269,000 Will entertain reasonable offers around the asking price which is below many dealers asking price. English and Thai Spoken

Aqua cycle - Physical Therapy - Osteoporosis - Joint Pain - Reduced

Aqua cycle - Physical Therapy - Osteoporosis - Joint Pain - Reduced

  • 20 Feb 2024 : 04:39 am

Underwater Cycling Provides Great Fitness Without Stress What Is Aqua Cycling? Aqua cycling is a fitness trend started by a physical therapist. Cycling underwater can heal athletes suffering from knee problems. It works by having a stationary bike placed within four feet of water. People then begin to sit and pedal away against the water’s natural resistance. This results in a full body workout that is a massive calorie burner. Aqua cycling is revered amongst fitness aficionados because it provides a new way to workout and helps reduce body fat. For aging athletes or even those of us approaching "mature athlete" status, working out can become more of a challenge.  As we age, conditions such as arthritis and injury-related issues become more problematic in our attempts to continue training, lifting, running, and so forth.  People often write off exercise due to age, joint problems, or mobility issues but this study shows a viable solution. An exercise bike in a pool is a great alternative since you still receive the workout benefits and lower stress of moving in the water, which results in a lowered chance of injury. Benefits Of Aquacycling Destroys Cellulite Aqua cycling’s main advantage is its ability to reduce the amount of fat stored in your body. On average, 800 calories are burned within an hour.  Cycling underwater creates natural friction between your skin and the water. This results in a massaging action that helps regulate and drain the lymphatic system. You should try aqua cycling if you’re looking for a new and natural way to remove unwanted cellulite. Treats Joint Pain Aqua cycling gives the benefit of a water exercise while serving as a form of physical therapy for joint pain.  People who are diagnosed with osteoporosis should give aqua cycling a chance. This is because it rehabilitates and cures their pain within a few weeks of taking an aqua cycling class. When you start to exercise underwater, it dramatically reduces the amount of weight and impact you’ll place on your joints. Also, the water’s buoyancy helps prevent falls and injuries from occurring.